This is where it all started for me. 1-on-1 In-Person Training is the ultimate fitness experience. I'm not just writing your workouts; I'm your live spotter, your real-time form coach, and your motivational push when you think you've got nothing left. For that hour, your phone is away and your focus is on one thing: becoming stronger. Every rep is monitored, every movement is perfected, and every single session is designed to get you maximum results, safely and efficiently. This is hands-on, high-energy training with zero room for guesswork.

I make it simple. You show up with the effort, and I handle everything else.

1. The Foundation: We talk goals and I do a movement assessment to build your perfect plan.
2. Your Session: You show up for your dedicated training time. I'm there, ready.
3. We Train: I demonstrate, coach, and spot you in real-time, pushing you further than you'd go alone.
4. Full Support: You get a nutrition plan and app access for between-session coaching.

This is for anyone who wants a direct line to results. It's perfect for:

The Local who wants a premium, hands-on experience.

Anyone returning from injury who needs expert supervision.

The Beginner who wants to learn the right way from day one.

The Athlete ready to level up their performance.

If you have a goal I have a plan to get you there.

The magic of in-person training is in the details you can't get anywhere else.

It's the slight grip adjustment that makes an exercise click. The cue that helps you push through a tough rep. It's me fixing your form before it becomes an issue.

You're not just working out; you're mastering movements and building unshakable confidence with every session.